We will meet virtually on a weekly basis for one-on-one sessions, typically lasting between 45 to 60 minutes. Each session offers a dedicated space to explore your inner world, gain insight, work toward goals, and navigate challenges as they arise.
Think of therapy as a choose-your-own-adventure. My goal is to meet you exactly where you are at. Some sessions might be spent processing the pain of a difficult breakup, while others may focus on something lighter, like venting about a character you can’t stand in a show you’re watching. I value the open-endedness of person-centered therapy and enjoy finding creative and meaningful ways to support clients.
what does therapy look like?
how much does therapy cost?
In-Network:
with the following insurances: Aetna, Anthem BCBS, Cigna & Evernorth, Carelon Behavioral Health and Quest Behavioral Health.
Out-of-Network:
Depending on coverage, you can get 50% - 80% of your care paid for if your out-of-network benefits apply. I can provide you with a monthly superbill to get this money reimbursed.
Sliding scale:
I offer limited sliding scale pricing options for those who qualify.
Private pay:
If you are paying out of pocket, the 60-minute session fee is $150.